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Can Massage Therapy Help Symptoms of Multiple Sclerosis?

Multiple Sclerosis( MS ), a disease affecting the central nervous system that can cause a wide range of symptoms, is becoming more and more prevalent. It to believe that over 2.3 million people worldwide are diagnosed with MS, with about 200 new cases cropping up in the United Government every week. March happens to be […]

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National Massage Therapy Awareness Week

Happy Massage Therapy Awareness Week! What? You didn’t get us anything? That’s okay; in fact, we have some things for YOU in the form of “I bet you didn’t know” happenings about massage regiman, as well as a few false notions we’d like to debunk. Many professions have their common misunderstandings or errors restrained to […]

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How to Know if Deep Tissue Massage is Right for You

Have you ever gone to make an appointment for a rub, and encountered yourself a little amazed at the different options available? Shiatsu? Hot stone? Swedish? What in the world ?? We get onto. It can be hard to decipher the difference between massage categories, and figure out which is the best one for your […]

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Tax Day Tornado

Ready or not, here it is. Tax Day is upon us- the monstrous alarm clock that is annually wind and prepared for the entire nation is poised to go off; its striking terror in those who have yet to visit their imposition preparer, or boot up the online imposition lotion du jour. Whether you’re the […]

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Q&A With our Chief Wellness Officer Eric Stephenson

At Elements Massage, we’re focused on furnish a world-class experience for all Elements’ studio members and massage therapists, which is why last year we designated Eric Stephenson as our Chief Wellness Officer! With over 20 -years of experience in service industries, Eric is focused on creating best-in-class knows for our clients and our teams. On […]

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The Amazing Benefits of Massage Therapy

With National Massage Therapy Awareness Week coming up from October 21 to the 27, we thought it would be a good time to review some of the benefits of massage therapy. You might have the perception that massage therapy is just about’ feeling good, ’ and you would be right, but that isn’t the whole […]

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HOW TO STOP IN A WORLD THAT DOESN’T

What do you think of when you discover the word, “RELAX”? Swinging in a hammock on a warm summer evening? A warm bubble soap with your favorite notebook? Do these likeness realize you laugh when you think about the reality of your own chaotic life-time filled with chasing children or satisfying deadlines? Relaxation is one […]

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THE POWER OF FORGIVENESS

“Not forgiving is like drinking rat poison and then waiting for the rat to die.” Anne Lamott Forgiveness is a word that comes exercised a good deal in our culture but is often misunderstood. Many times, we equate forgiveness with becoming friends with someone who has hurt us or forgetting every pain that person may […]

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Massage as part of your wedding day preparation

Congratulations! You’re involved! Getting locked and proposing a wedding is a time to celebrate the love you have for your collaborator. Even though it’s an fantastically meaningful and stimulating time in your life, there’s no doubt it’s likewise stressful. Between finding a venue, picking a date, finding the perfect dress, coming up with a guest […]

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Prenatal Massage – When, How Often, & Benefits

Congratulations! You’re going to be a mother! For the next 9 months, you will be creating a life, and every mom wants to do everything in their supremacy got to make sure their baby develops healthy and strong. Pregnancy can take a toll on a woman’s body. The brand-new aches, stress and responsibility can make […]