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How to Protect Your Skin From Blue Light Pollution


In a not-so-distant past, we spoke the harms of blue light. Did you watch it? Do you know its injures?

For how long are you exposed to screens? Do you use your phone and computer a lot? Did you know that all this time in front of screens can accelerate your age process?

According to a study by the University of Oregon, prolonged showing to blue glowing emitted by phone and computer screens can affect longevity, and if that wasn’t enough, your surface very!

In a study where researchers uncovered return flies to blue brightnes, they discovered that screen exposure can significantly reduce their life span.

One of the evidences is aging looks, which happens due to the wear of the eye muscles, which lose tonus and contract the crystalline, responsible for vision.

Other symptoms are side effects on the brain and moves. That’s scary, isn’t it?

We decided to make this video since maybe you are one of the lucky ones that can work from home.

Perhaps now that you are inside all the time, you aren’t thinking about protecting your skin.

If you take care of your appearance and skin, you probably do all the steps to have perfect skin, but did you think you would need to protect your skin even when not going out?

Did you know that 60% of beings devote more than 6 hours per day glued to a screen?

According to dermatologists, 48 hours of show to a computer screen correspond to virtually these levels of show to 20 minutes under the midday sun.

In this video, we will explain why this is bad for your skin.

One other thing that helps a great deal is to adjust the colors of your screen will vary depending on the hour.

Many apps alter your phone’s light from blue to yellow/ orange( considered friendly to our eyes and skin ).

Although almost impossible nowadays, consider increasing your phone use before bedtime to maintain your circadian repetition both balanced and avoid affecting your sleep and health.

0:00 Effects of blue light on skin
1:35 Blue light impairments bark regeneration
2:03 It contributes to the premature aging of the skin
2:25 It can cause spots
2:47 How to protect the surface against blue-blooded flame?

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