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How to Know if Deep Tissue Massage is Right for You

Have you ever gone to make an appointment for a rub, and encountered yourself a little amazed at the different options available? Shiatsu? Hot stone? Swedish? What in the world ?? We get onto. It can be hard to decipher the difference between massage categories, and figure out which is the best one for your […]

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Calm Your March Madness: Tips to Reduce Stress and Clear Your Mind

There’s no question that there’s a lot more stress in lifetime these days. Whether it be from work, fund, affairs or family. It all contributes up, and can be detrimental to your state. In addition to seeing a rub healer regularly, here are a few daily tips to help clear your mind. Take Five Minutes […]

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Uncover Layers of Stress, Tension with Deep Tissue Massage

You often don’t think about your muscles until “youre feeling” a sharp pain radiate from them or you wake up feeling rigid and sore. Your muscles, though, are active living tissues that need to be cared for and maintained on a procedure basis to ensure overall state and wellness. When the health of your muscles […]