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Calm Your March Madness: Tips to Reduce Stress and Clear Your Mind

There’s no question that there’s a lot more stress in lifetime these days. Whether it be from work, fund, affairs or family. It all contributes up, and can be detrimental to your state. In addition to seeing a rub healer regularly, here are a few daily tips to help clear your mind. Take Five Minutes […]

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Uncover Layers of Stress, Tension with Deep Tissue Massage

You often don’t think about your muscles until “youre feeling” a sharp pain radiate from them or you wake up feeling rigid and sore. Your muscles, though, are active living tissues that need to be cared for and maintained on a procedure basis to ensure overall state and wellness. When the health of your muscles […]