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Don’t Leave Your Health to Luck

If you consider yourself health, occasions are you work for it. No matter how much “luck o’ the Irish” you’ve went feeing through your veins, good health doesn’t simply time happen. It’s not something you’re born with like curly hair or long toes. Good health is about daily, purposeful picks that you start. However, even […]

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Calm Your March Madness: Tips to Reduce Stress and Clear Your Mind

There’s no question that there’s a lot more stress in lifetime these days. Whether it be from work, fund, affairs or family. It all contributes up, and can be detrimental to your state. In addition to seeing a rub healer regularly, here are a few daily tips to help clear your mind. Take Five Minutes […]

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Elements Louisville East Client Turns to Massage for Relief from Rheumatoid Arthritis Pain

The concept of holistic healing is becoming more popular as alternative therapies for common conditions continue to move into the mainstream. For Julie Diehl, taking a holistic approaching to treating the chronic sting she duels day in and day out from rheumatoid arthritis and fibromyalgia isn’t exactly a medicine alternative, but a lifestyle necessity.Julie, 53, […]

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10 Things You Can Do For Your Mental Health

Your mental health is how you feel, recall and behave in daily life. It’s important to take care of yourself and there are many channels you can improve your mental health on your own. In honor of World Mental Health Day, we’re sharing with you 10 ways to look after your mental health. Get plenty […]

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Survey: Millennials Experience Daily Financial Stress, The Majority Ignore It to Cope

Finances are a leading cause of stress that can deteriorate mental and physical state if left unchecked. Stress and finances are unavoidable parts of life, and you’d be hard-pressed to find someone who hasn’t experienced money hurts themselves. In 2019, 59 percent of Americans were living paycheck to paycheck, and a majority expected to continue […]

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Calming the Mental Madness this March

There’s no question there’s a lot more stress in life these days. Whether it be from work, money, rapports or clas. It all adds up and can be detrimental to your health. As the climate begins to warm up, and the brand-new year is in full swing, remember to take a moment for yourself each […]