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Massage and Mourning: Power of Touch Helps to Relieve Mental, Physical Stress During the Grieving Process

When a family member, friend or loved one guides away, varying levels of psychological and physical push can weigh you down as you deal with grief and sorrowing for yourself and those around you. To cure secrete some of the common pressure associated with mourning and raise any onu that you might be carrying around, […]

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What Are Some Common Signs of Stress?

Danny P. Elements Westford “There are many benchmarks that they are able signal stress in your life and body. Beyond those physical signalings of sore and rigid muscles are many physiological and emotional shows. One of the first is feeling rushed and not having time to get everything done. Waking up at night thinking or […]

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Is physical therapy helpful for acute back pain with sciatica?

Although a referral to physical rehabilitation is a standard part of my treatment plan for cases with subacute or chronic low-pitched back hurting, there is little data on the effectiveness of physical care for acute back grief. A 2018 Family Physicians Inquiries Network( FPIN) Clinical Inquiry be made available in American Family Physician found that […]

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The Importance of Holistic Self-Care

Written by Eric Stephenson, Chief Wellness Officer, Elements Therapeutic Massage, LLC How well are you taking care of yourself? Perhaps this is a question you regularly ask yourself or perhaps it’s one that has gone by the wayside. Life can be busy. And with everything you are juggling – family, friends, office — it can […]

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Massage Benefits for Arthritis Sufferers

For countless parties with arthritis, there are days where the grief is hard to manage. In addition to the physical anguish, there is also psychological strife and stress that comes along with living with chronic suffering. Massage can be an excellent complement to help reduce physical sorenes and to make quietnes and calm to an […]

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Preparticipation physical exam and return to sports during the COVID-19 pandemic

For primary care practises that care for children, the preparticipation physical exam( PPE) is an annual rite. My residency program frequently defines aside two full daytimes in late time where the residents and attending physicians do nothing but “sports physicals” in order to meet the demand for these exams from prospective “schools ” players. Although […]