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4 Moves That Are Only Easy Because You’re Doing Them Wrong

When it comes to working out, clarity can be the best teacher. “New Year, New You” doesn’t have to mean fancy workouts, trendy crazes, or adding the newest training tools to your procedure. But before you return to your go-to set of efforts, make sure you’re doing them right.” Mastering the squatting, hinge, lunge, pull, […]