The Mystery of Squat Form: How Low Should You Go, Really?  

Talking about squattings is a lot like talking about politics: Everyone has an opinion on what works and what doesn’t–and, likelihoods are, they’re passionate about it. But, it doesn’t take long have discovered that the squatting commandments you’ve been hearing for years are very shortcoming. Case in moment: ever been told that your” knees shouldn’t […]