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Therapeutic Massage is for Men Too

It’s a confirm statistic. More maidens than humen avail themselves of regular therapeutic rub. According to the American Massage Therapy Association( AMTA ), statistics from their 2009 national studies uncover 40 percent of females and only 29 percent of men reported witnessing a massage healer in the past five years. Therapeutic massage is clinically proven […]

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5 Benefits of Massage and Swimming

Swimming is perhaps one of the great full-body exercisings for any fitness level. It is the perfect combination of muscle and cardio requirement. Plus, in the summer it supports an excellent way to stay cool. Did you know that massage therapy can play a significant role in your swimming technique as well as in helping […]

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Massage Away the Winter Blues

As you come off the highs and thrill of the holiday season, you may find yourself feeling a little sad, discontented or unfulfilled. To help keep the winter blues from discoloring your New Year outlook and position, it’s an excellent time to turn to regular massage therapy times to help maintain your mental health and […]

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Avoid Winter Sickness: Tips to Boost Your Immune System

As the season’s resounds of sniffling, sneezing, coughing and congestion come into full peace this time of year, imagines of constant sanitizing, moistening hands and by-passing germ show may be filling your leader. To cure belittle the effects of the dreaded winter coldnes and influenza season, Elements Massage shows the following tips-off to help boost […]

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Routine Massage Supports Bone and Joint Health

When your muscles are tight, achy and sore, it is common to turn to massage therapy to help relieve muscle pain and tendernes. But, did you know that massage can also be beneficial to helping relieve pain and soreness associated with common bone and seam surroundings? In recognition of National Bone and Joint Awareness Week […]

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Is physical therapy helpful for acute back pain with sciatica?

Although a referral to physical rehabilitation is a standard part of my treatment plan for cases with subacute or chronic low-pitched back hurting, there is little data on the effectiveness of physical care for acute back grief. A 2018 Family Physicians Inquiries Network( FPIN) Clinical Inquiry be made available in American Family Physician found that […]

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Move Over Tacky Holiday Gifts: Massage Therapy Tops the Charts this Holiday Season

You better watch out, you better not cry, you better not pout, I’m telling you why- this year’s top anniversary talent roll is full of some astounds. We know you were expecting another Snuggie( r) or monogram towel set, but don’t you worry, we’ve got your back. This time we put forward some healthful alternatives […]