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Uncover Layers of Stress, Tension with Deep Tissue Massage

You often don’t think about your muscles until “youre feeling” a sharp pain radiate from them or you wake up feeling rigid and sore. Your muscles, though, are active living tissues that need to be cared for and maintained on a procedure basis to ensure overall state and wellness. When the health of your muscles […]

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What Are Some of Your Favorite Massage Techniques?

Paul B.Elements Centennial“I like to do cranial sacral make — head and lower back — with myofascia and reflexology. I too like exercising pulse as I find it helps to relax the muscles better.”Ana G.Elements Westford“I enjoy devoting a depth material massage to exhaust friction throughout the body. But my absolute favorite is a firm […]