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The Forgotten Virtues of Vocation

” One of the essential points words of my workplace is vocation. As Frederick Buechner described, job is’ the place where your deep gladness and the world’s deep hunger fill .’” – Matthew J. Stollak I attended my first professional baseball game in July of 1975. The Boston Red Sox traveled to the dearly started […]

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The Mystery of Squat Form: How Low Should You Go, Really?  

Talking about squattings is a lot like talking about politics: Everyone has an opinion on what works and what doesn’t–and, likelihoods are, they’re passionate about it. But, it doesn’t take long have discovered that the squatting commandments you’ve been hearing for years are very shortcoming. Case in moment: ever been told that your” knees shouldn’t […]

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Add Massage to Your Summer Training Regimen for Increased Health and Wellness

Do hill reproduces, long runs/ rides, brick exercisings or sip dives fill your time discipline calendar? Are your upcoming weekends full of pedigree hikes, golf tournaments, beach volleyball games or family camping junkets? If so, then regularly scheduled massage therapy seminars should be an essential element to your active lifestyle. Whether you are a seasoned […]

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How to Gain Weight Quickly: 12 Tips On What to Eat & How to Train

So you want to gain weight fast( and safely )? You’ve come to the right place, because this is what we do! This guide submerges the exact weight gain strategies I’ve used to go from my “before”( on the left above) to reach my “after”( on the right above ). Believe it or not, that […]

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Summer Sports Survival Guide: Train, Compete, Recover, Repeat

As you pound the pavement for hundreds of miles during your marathon course program, frequently swaying a golf club throughout the summer tournament season or perfect your backhand on the tennis fields, it’s important to incorporate recovery time into your boasts training program to remain strong mentally and physically. Whether you are a casual weekend […]