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Benefits of a Monthly Massage Membership

For anyone who has had a massage, we could all certainly agree that the post-massage feeling is wonderful. Our patrons often find themselves saying: “I can’t wait to get another massage! ” But when should you book an appointment for another massage? How soon is still too early? Is more frequent better for your body? […]

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MADE IN EDIT Presents ORA: A Design Ritual That Reinvents Wellness

Ages ago in 2018, Emilia Petruccelli and Domitilla Dardi thoughts MADE IN EDIT, a project with the goal of enhancing cultural financial resources and regional manufacturing through special collaborations meant to develop, research and create new commodities. For the second edition of EDIT Napoli, MADE IN EDIT portrays ORA, a collect of tools that aim […]

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The Importance of Holistic Self-Care

Written by Eric Stephenson, Chief Wellness Officer, Elements Therapeutic Massage, LLC How well are you taking care of yourself? Perhaps this is a question you regularly ask yourself or perhaps it’s one that has gone by the wayside. Life can be busy. And with everything you are juggling – family, friends, office — it can […]

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Bringing Wellness Into Your Company

Day in and day out Americans spend the majority of their lives at work either behind a desk, on the phone, in a car, on their feet or running equipment. Regardless of the occupation, your job is more than likely taking a toll on your physical and mental health. Staying on course to achieving your […]

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Emotional Wellness and What It Means For You

October is Emotional Wellness Month, and a great opportunity to take a deeper look into what Emotional Wellness is, and what it can mean for you and your overall health. According to the National Center for Emotional Wellness, emotional wellness is “an awareness, understanding and acceptance of our feelings, and our ability to manage effectively […]