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Two Warm Winter Activities for Your Mind and Body

With warm weather on the horizon and outpouring shatter trips pestering you from afar, you may find yourself this time of year searching for ways to warm your attention and torso in preparation for your upcoming springtime undertakings. Sipping sizzling cocoa by the fireplace has helped get you through the freezing months so far, but […]

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Spring Resolutions…Revisiting Our Goals

We don’t know about you, but the fact that it’s almost officially springtime attains us want to jump up and down with happiness. Sure, “theres a lot” to love about winter- the attitude of rest it invigorates, the opportunities to spend time with loved ones during the holidays and the chilly recreation undertakings that are […]

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Massage Away the Winter Blues

As you come off the highs and thrill of the holiday season, you may find yourself feeling a little sad, discontented or unfulfilled. To help keep the winter blues from discoloring your New Year outlook and position, it’s an excellent time to turn to regular massage therapy times to help maintain your mental health and […]

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Avoid Winter Sickness: Tips to Boost Your Immune System

As the season’s resounds of sniffling, sneezing, coughing and congestion come into full peace this time of year, imagines of constant sanitizing, moistening hands and by-passing germ show may be filling your leader. To cure belittle the effects of the dreaded winter coldnes and influenza season, Elements Massage shows the following tips-off to help boost […]