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4 healthy ways for women to deal with the ageing process

Though no one likes going older, the ageing process affects all of us at some degree eventually. While this may seem self-evident, the reality is that many people struggle to age gracefully. Definitely, some individuals so hate the idea of going older that they even try to ignore big health issues that arise with age. […]

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Make homemade alternatives to eat more nutrient dense & sugar reduced lollies

You’ll already know that manufacturers process food so that we keep buying. This means they put excess refined sugar in most foods. Although recent law for a 20% sugar reduction in food produced by 2020, has meant that manufacturers have had to start to reduce the amount, you’re still getting that horrible refined unnatural stuff.  […]

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Finding Health Insurance Options During the Pandemic & Beyond

Whatever your current healthcare situation, if you are in the marketplace for new assurance or searching the insurance scenery due to upcoming converts, it’s good to consider as numerous hopes and options as possible. Since choosing an insurance plan for you, your spouse and/ or household can be a daunting and perplexing jaunt, here are […]