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The SmallBizChat Podcast: Harness the Power of Your Anxiety with Dr. Chloe Carmichael

Harness the Power of Your Anxiety with Dr. Chloe Carmichael 1200 x 1200Dr. Chloe Carmichael is a Leading Clinical Psychologist and TV Expert. She honcho a successful practice in New York City working with beings on stress conduct, affair concerns, and occupation coaching. She has appeared on ABC, CBS, VH1, and other media outlets to share her knowledge, is on the Advisory Board for Women’s Health Magazine, and writes an expert blog for Psychology Today. Dr. Chloe props a Master’s Degree and Ph.D. in Clinical Psychology from Long Island University and graduated Phi Beta Kappa, summa cum laude, with a Bachelor’s Degree in Psychology from Columbia University. She is also the author of Nervous Energy: Harness the Power of Your Anxiety, a roadmap for high achievers to channel their restlessness, distractions, and roadblocks productively.

Today, Dr. Chloe shares the trends she has noticed on how people are dealing with stress during the pandemic and how stress can affect highly successful parties. She reveals what it means to be a high-functioning party and how many beings fit into this category without recognizing it. She shares some of the tools you can use to harness your tension and put your fearful power to productive use. She also shares the mental shortlists that can help high-functioning beings, why it’s good to schedule a duration for your concerns, and how you can clear your mind for the more important things.

“Take that stress and use it as a springboard for healthy activities.”- Dr. Chloe Carmichael

Listen to the podcast below 😛 TAGEND

Dr Chloe Carmichael quote image

This week on SmallBizChat Podcast:

How parties are coping with stress during the pandemic How stress affects highly successful parties What it means to be a high-functioning person Anxiety implements to assist you mobilize your anxious exertion Mental shortlists to help high functioning beings Why it’s a good idea to schedule’ concern go .’

Connect with Dr. Chloe Carmichael:

Chloe Carmichael Book: Nervous Energy: Harness the Power of Your Anxiety Chloe Carmichael on LinkedIn Chloe Carmichael on Instagram Chloe Carmichel on Facebook Chloe Carmichael on Twitter

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The post The SmallBizChat Podcast: Harness the Power of Your Anxiety with Dr. Chloe Carmichael saw first on Succeed As Your Own Boss.

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